Aromatherapy
Aromatherapy
is the use of aromatic plant essences called Essential oils
to help restore balance to our Body, Mind and Spirit.
Essential oils are highly fragrant, volatile (quickly
evaporating) fluids that occur naturally in aromatic plants
growing all over the world. They can be produced from
flowers, leaves, seeds, roots, fruits and woods, depending
on the plant, and are extracted in a variety of ways.
At Indigo Holistics, organic and naturally expressed oils
are used when possible, from companies approved by the ATC
(the UK authoritative body for the Aromatherapy Essential
Oil Trade who abide by the Trading Standards' Regulations)
and solvent extracted, low grade, adulterated and synthetic
oils are avoided. There are over 40 oils to choose from,
many of which possess anti-bacterial, antimicrobial and
antiseptic properties.
Essential oils
need to be blended with a plant oil (such as Sunflower,
Apricot, Macadamia, Olive oil) so they can be used safely
on the skin; they are so powerful and potent that they
should never be used undiluted, or taken internally and
need to be kept out of the reach of children.
Aromatherapy is suitable for people of all ages and
following the 1st 12 weeks of pregnancy; some essential
oils must be strictly avoided throughout pregnancy, if you
are epileptic, have high blood pressure or sensitive skin.
It is always advisable to seek the guidance of a
professional aromatherapist. You can email me
here.
Aromatherapy's title reflects the medium through which this
therapy is said to work - Aroma! When we smell the oil, the
therapeutic chemicals are inhaled through our nasal
passages where they reach our brain (our emotional centre);
from there they are said to enter the bloodstream where
they perform their actions on the body. When used in
massage, the oils are applied (in a diluted form) directly
to the skin from where they are absorbed into the
bloodstream and undertake their action from there.
Essential oils can be blended to soothe, uplift, energise,
relax or stimulate. The aroma of the oils can help calm the
mind and relax us, allowing us to face life’s challenges
with a renewed sense of balance. Under exemption from the
Medicines Act s12(1), I can only discuss therapeutic
properties of essential oils with the client in person,
following a full consultation.
Aromatherapy
treatments available at Indigo
Holistics:
Aromatherapy
Consultations
Consultations
are available for advice on how aromatherapy works and the
safe use of essential oils at home. Aromatherapy is a
versatile therapy because it can be used in so many ways ;
essential oils can be used in baths, compresses, room
vaporisers, massage, or as an oil blend.
30 mins £15, oil blends from £3
Aromatherapy
Massage
This
aromatherapy massage focuses on relaxing your body and
mind, and allowing your skin to absorb the organic,
aromatic oil blend. These oils can have a relaxing or
stimultating effect, chosen simply by 'following your
nose', or choosing oils to suit how you and your body
are feeling on the day. A full consultation is always
taken to ensure a beneficial and holistic treatment.
Suitable for all ages and during pregnancy.*
30 mins £20, 60 mins £30, 90 mins £40.
Aromatherapy
Facial
The
Ultimate treat for your face, using natural organic plant
essences and mineral clays. The face is cleansed and toned
using aromatic floral waters called Hydrosols. A natural
clay mineral mask can be prepared to help to deeply clean
and exfoliate the skin. A natural base oil will be chosen
for your skin and blended with essential oils to soothe and
moisturise the skin. A continental massage should leave you
feeling refreshed and relaxed. Organic oils, hydrosols and
clays are used when possible.
30 mins £20, 60 mins £30 (with mask)
* Aromatherapy should never be regarded as an alternative
to orthodox medical treatment, but should rather complement
it. If you are receiving treatment or medication from your
doctor, it may be necessary to check with your GP before
having a treatment. Please make the practitioner aware of
all relevant medical history, any medication you may be
taking and alert her to any allergies you have. In general,
Aromatherapy and the use of Essential oils is best avoided
during the first 12 weeks of pregnancy. The therapist
cannot diagnose or treat illnesses of any kind. Oils should
never be applied to any part of the skin unless diluted
first, and they should never be taken
internally.
To
book your Aromatherapy treatment,
contact Catherine on
01458
835747
or
email me
Catherine Dempsey-Williams is a trained professional
Aromatherapist, ITEC level 3 awarded with Credit,
a member of the Complementary Therapist's Association
(CThA) and is registered with the Aromatherapy Consortium.
(AC registered)
Indigo
Holistics - Complementary Therapist - Catherine
Dempsey-Williams
Dip ITEC, (Anatomy & Physiology, Massage,
Aromatherapy), Dip Richdales (Traditional Thai Yoga
Massage)., Dip SAC (Crystal Healing),
Relax Kids Teacher, Member of the Complementary Therapists
Association, Massage In Schools Association, AC
Registered.
