Relax Kids™
Class:
ST. MARY'S HALL, MAGDALENE ST, GLASTONBURY
EVERY THURSDAY 4 - 5PM
For boys & Girls ages 3 - 10.
£1.50 1st taster session, £2.50 per class.
Please contact me to confirm class on 01458 835747
or email me
Classes will be held on: Thursdays - 28th May, 18th June,
25th June,
Friday 3rd July, Thursday 9th July, all 4 - pm.
Private sessions are available from £30.
Sessions are also available for children in
schools,
parties for children and
parents, and
products
are available
for purchase.
A
treat for all Parents!!
Just imagine....... Happy, Peaceful, Confident Children.
Dance your socks off...... Stretch as far as you can......
Take in a deep breath and now its time to RELAX.
Close your eyes, be very still and imagine
...
Send your child to a Relax Kids™ class and take an hour out
whilst your child learns fantastic ways to feel happy,
peaceful and calm. Relax Kids™ classes aim to help develop
your child’s concentration, creativity and self-esteem with
movement, stretching and breathing exercises, games,
affirmations and simple visualisations.
7 Aims of Relax Kids™ Classes
1. To
help children learn
basic relaxation and
stress-reducing techniques
2. To
help children
appreciate the benefits of
relaxation
3. To
help children become aware of their
feelings and emotions and learn
techniques to
manage these
feelings
4. To
allow children to
have fun while exercising
and learning to relax
5. To
develop children's
concentration skills
6. To
improve children's
behaviour and schools performance
7. To
promote a
positive self image and self esteem
in children
7
Signs of Highly Effective Children
(what more could a parent want!)
1. Fun
-
See your child dance with joy
2. Laughter
-
Hear your child laugh with delight
3. Strength
-
Watch your child stretch and grow
4. Love
-
Smile as your child learns the healing power of
touch
5. Openness
-
Sigh as your child learns how to breathe
6. Self
empowerment - Rejoice as
your child starts to believe in
him/herself
7. Peace
-
Relax as your child drifts off to sleep in peace
Relax Kids™ classes are run by
Catherine
Dempsey,
who trained with Marneta Viegas on the first Relax Kids™
training course in 2005.
Catherine has been CRB police checked and holds public
liability insurance, proof of both can be provided upon
request.
I love
floating on a cloud and I feel really nice and relaxed
afterwards’
Jane, age 6
‘I enjoy going under the blanket and thinking about
happiness’
Molly, age 8
‘I woke up and was scared of the monsters, but I remembered
what you said in Relax kids, I wasn’t scared anymore’
Freddy, age 5
‘When I’m buzzy Relax Kids helps me to be calm and sink
straight into bed and fall asleep’
Dharma age 7
‘After
just one session at Relax Kids, there was a noticeable
change in my children’s behaviour which lasted all week.
They were calmer, much more attentive and less boisterous.
They also did their homework without any protests!’
Richard Collings, BBC.
‘It really does make a difference to the lives of those who
participate. Children are less hyper active therefore
calmer, kinder and more focused’.
Beverly Crooks, OFSTED Inspector.
For information
on Relax Kids™
classes,
courses,
parties
and
products,
contact Catherine on
01458
835747
or
email me
All
rights to Relax Kids™ belong to Marneta Viegas.
For further resoures and information about Relax Kids™
see www.relaxkids.com
Indigo Holistics - Complementary Therapist - Catherine
Dempsey
Dip ITEC, (Anatomy & Physiology, Massage,
Aromatherapy), Dip Richdales (Traditional Thai Yoga
Massage)., Dip SAC (Crystal Healing),
Relax Kids Teacher, Member of the Complementary Therapists
Association, Massage In Schools Association, AC
Registered.
