Indigo Holistics
Cinnamon
Lane - Glastonbury
01458 835747
catherine@indigoholistics.com
Traditional Thai Yoga Massage
Traditional Thai Yoga Massage works on a subtle energy-line
system in the body (the Ten Sen) through which our body's
energy is said to be distributed, transformed and used; by
stimulating specific energy points along these lines, the
aim of this massage is to allow free flow of our energy
(Prana, Chi or Ki) throughout our body.
This massage differs from Western massage not only in
technique and method but also in that the client receives
the massage fully clothed whilst lying on a mat on the
floor. Pressure point and Thai massage techniques along
with Hatha Yoga asanas combine to create this flowing,
dynamic and meditative therapy, assisting the body in it’s
natural tendency towards self-balance. Surprisingly
relaxing, suitable for limber or stiff bodies and during
pregnancy*
*Massage should be avoided during the first 12 weeks of
pregnancy.
The aim of Thai Yoga Massage is to release toxins and waste
materials from the joints, muscles and connective tissue,
and stimulate the internal organs by gentle pressure on
specific energy points. Starting with the client's feet,
pressure point massage, from the therapist's thumb, palm,
elbow, knee and foot, along these energy lines and at
specfic energy points, as well as mobilisation of the
client's joints with passive stretches, all combine to
unravel muscular knots and tensions in the body; helping to
improve joint mobility, stimulate lymph flow and
detoxification and encouraging blood flow and cellular
oxygenation.
Traditional Thai Yoga Massage can help to improve
circulation, release muscle tension, increase joint
flexibility, assist posture and alignment, relieve tension
and spasm, expediate metabolism, boost the immune system
and help to balance the body energetically thus inducing
calmness. This therapy has been described as a type of
assisted Hatha yoga. Careful attention is given to the
recipient's level of flexibility and breath as they gently
move the individual into different poses, with the
therapist's body weight gently used to assist in stretches;
the pressure of the point work and the depth of stretch are
constantly assessed by the therapist, so as not to cause
discomfort in any way.
This massage therapy also promotes the release of
endorphins in the body, further promoting relaxation. By
working the body physically and energetically, Thai Yoga
massage produces a highly therapeutic effect that can help
to relieve common conditions such as low back pain,
arthritis, headaches, digestive, menstrual and menopausal
problems and stress-related conditions, as well as
providing an overall sense of relaxation which helps one to
deal better with emotional issues.
Traditional Thai Yoga Massage can be traced back to India
at least 3,000 years ago (the origins of some of the Yogic
exercises and stretches used in the treatment) and then
onto Thailand, where it was practised by the monks at the
great Wat’s or temples, alongside herbal medicine and
spiritual practises. To this day great stone reliefs stand
in the temple of Wat Po, showing detailed drawings of the
body's Shen lines. Thai medicine is based on the belief
there is an intrinsic life force or energy (prana) that
circulates within the body. To create health and vitality,
it is essential to allow this energy to circulate freely.
When prana is blocked or restricted, sickness or disease
results which can manifest physically or emotionally.
Thai Yoga Massage is said to exemplify the four Divine
states of Mind described in Buddhist teachings: Loving
Kindness, Compassion, Vicarious Joy and Equanimity.
Traditionally taught and practised with the aim of
embodying these states in action, it is often referred to
as ‘Meditation in Movement’ or the ‘Art of Loving
Kindness’. For the therapist, the massage is also a
meditative practise.
" A Thai massage can last for up to two hours and clients
are advised to wear loose, comfortable clothes. Thai
massage helps to relieve tension within the body and can be
effectively used for pain relief. It improves the function
of the lymph glands and blood circulation, balances the
nervous system and clears out blocked and stagnant energy.
It is appropriate for a range of musculoskeletal problems
including back, neck, shoulder, hip and leg pain. This form
of massage is especially good for releasing stress and
tension, and encouraging relaxation of both mind and body.
Clients report that Thai massage is wonderfully soothing
and relaxing and leaves them feeling energised, refreshed
and with a deep sense of well-being."
The Embody Guide to Thai
Massage
* Thai Yoga
massage is suitable for everyone, including young and
elderly, but should be avoided if you have osteoporosis or
very brittle bones; spinal fusions or artificial hip, knee
or elbow joints; phlebitis, haemophilia or lymphatic
cancer. If you have high blood pressure or heart problems,
please speak with your GP/doctor before making an
appointment for massage. Traditional Thai Yoga Massage
should never be regarded as an alternative to orthodox
medical treatment, but should rather complement it. Please
make the practitioner aware of all relevant medical history
and any medication you may be taking.
Massage should always be avoided during the first 12 weeks
of pregnancy.
The therapist cannot and will not diagnose or treat
illnesses of any kind.
A course of treatments might be advised to fully facilitate
rebalance.
As always, pre-book 3 Traditional Thai Yoga Massage
treatments and your 4th is free.
Prices: 1 hr £35 - 1½ hrs £45 - 2 hrs
£55
To book your Traditional Thai Yoga Massage, contact
Catherine on
01458
835747
or
email me
To book your
Traditional Thai Yoga Massage, or to answer your
questions,
please contact Catherine on
01458
835747
or
email me
Indigo
Holistics - Complementary Therapist - Catherine
Dempsey Williams
Dip ITEC, (Anatomy & Physiology, Massage,
Aromatherapy), Dip Richdales (Traditional Thai Yoga
Massage)., Dip SAC (Crystal Healing),
Relax Kids Teacher, Member of the Complementary Therapists
Association, Massage In Schools Association, AC
Registered.
