Indigo Holistics
Cinnamon
Lane - Glastonbury
01458 835747
catherine@indigoholistics.com
Holistic Massage Therapy
Holistic
literally means looking after or taking into consideration
the ‘Whole’ person; your physical, mental and emotional
states. As with all therapies at Indigo Holistics, a
consultation will be taken before the treatment to assess
areas of tension and stress, pinpointing which massage
techniques will be of most value, choosing a suitable oil
or cream for your skin, and establishing if there are any
contra-indications to the treatment.
The whole idea behind massage therapy is to stimulate the
blood and lymphatic systems, helping the body to release
and eliminate toxins and rebalance itself.
A very beneficial therapy for aching muscles and areas of
tension, massage is a perfect maintenance therapy to help
keep the body fit and well. Massage encourages the body to
make Oxytocin, literally helping to reduce stress and
promote happiness.
An organic oil, or plant-based vegan balm or cream is
chosen to suit your skin; this could be a blend of Apricot
Kernel oil, Evening Primrose, Macadamia, Olive, Sunflower
or even Coconut to mention but a few - there are over 15 at
least to choose from, each with unique therapeutic
properties. See the Aromatherapy
page for more
information about the oils ; you may also like to
see Aromatherapy
Massage.
"Massage – the
manipulation of the soft tissue of the body – has been used
as a healing therapy for many thousands of years. Records
dating back to 2700 B.C. show that in China massage was
used to treat paralysis, chills and fever. Hippocrates, the
famous Greek physician writing in 400 B.C., recommended
that physicians should treat sports and war injuries with
massage and rubbing. The ancient cultures of Japan, Egypt,
Rome and Arabia all considered massage to be calming,
soothing and relaxing, and also very important as a healing
therapy. Massage relieves the symptoms of stiff, tired
joints, speeds up digestion and encourages improved
circulation, promotes relaxation and improved sleep."
Click here for the Embody Guide
to Massage Therapy
Massage
should never be regarded as an alternative to orthodox
medical treatment, but should rather complement it. If you
are receiving treatment or medication from your doctor, it
may be necessary to check with your GP before having a
treatment. Please make the practitioner aware of all
relevant medical history and alert her to any allergies you
have. Massage should always be avoided during the first 12
weeks of pregnancy. The therapist does not diagnose or
treat illnesses of any kind.
A course of massage treatments might be recommended to help
fully facilitate rebalance.
If booking a course of 3 massage treatments, your 4th is
free.
Prices: - ½ hr £15 - 1 hr £25 - 1½ hrs £35
To book your Holistic Massage, contact Catherine on
01458
835747
or
email me
Indigo Holistics - Complementary Therapist - Catherine
Dempsey Williams
Dip ITEC, (Anatomy & Physiology, Massage,
Aromatherapy), Dip Richdales (Traditional Thai Yoga
Massage)., Dip SAC (Crystal Healing),
Relax Kids Teacher, Member of the Complementary Therapists
Association, Massage In Schools Association, AC
Registered.
