The Massage In Schools Programme

MISP Logo
The Massage in Schools Programme (MISP) was introduced in December 2000 and is being used in schools in the UK and Republic of Ireland. It is a massage programme to help eleviate stress and anxiety in schools, leading to calmer children, less aggression, positive touch and less bullying.

Catherine trained as an official instructor in Windsor in 2006
and is a member of the Massage In Schools Association. The Massage in Schools Association supports Instructors trained with the Massage in Schools Programme (MISP), a peer massage programme for children of primary school age.
The Massage in Schools Association is a member of the Anti-Bullying Alliance.

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The Massage In Schools Programme is:

• for children 4-12 years old
• given by the children, to each other on the back, head, arms and hands
• given and received with the child's permission
• 10-15 minutes in length

A unique Tool for Schools
The Massage In Schools Programme is an easy, quick and effective tool to help improve children’s quality of life in school. The intention is to give children the chance to experience nurturing touch at school in a safe way. The Massage In Schools Programme will enable the children to interact differently. The MISP embraces the deep nature of the child and is an effective way to reach many educational goals. Teachers will have another tool to bring life into the school’s curriculum in a way that respects the nature of children as well as having a proven strategy for instilling a calm environment.

The Massage In Schools programme develops nurturing touch in a school setting. It is based on respect and involves a formal massage routine and related activities. You are probably aware of the benefits of massage itself. The benefits are there for children too. ALL children benefit; MISP is an inclusive programme which is aimed at a 'whole school approach'. Children who lack concentration and confidence and children who may be rather aggressive show the most change. In some schools the massage is used specifically with children who have special needs.

Studies and observations of the MISP have shown that:
children have more confidence
• children become calmer
• children have improved concentration
• there is a reduction in bullying and aggression
• children are happier at school
• it helps children recognise 'good' and 'bad' touch
• children develop better motor skills
• it teaches children to respect themselves and others
• teachers can benefit from calmer classrooms & improved listening skills
• massage is fun! And can be adapted to the curriculum
• it teaches social skills

How Is The Massage Introduced?
There are two aspects of this programme. First there is the basic routine of the massage strokes which is taught by Catherine, the certified MISP instructor, with the help of the class teacher, over the course of a week or several weeks depending on the class schedule. The entire massage routine takes no more than 10 minutes when well mastered by the children.

The class teacher can then utilise this massage routine at whatever time during the school day he or she feels it will be of most benefit for the children and the well-being of the classroom; our experiences show that the first thing in the morning is an excellent time, as it helps the children get their day off to a good start, allowing them to be more relaxed and attentive. We also noticed that the children are on time in the mornings if they know they are going to get a massage. Children feel secure by something that is repetetive; the same way at the same time.

This routine, within a few weeks, becomes ‘second nature’ to them, making it very easy for the teachers to have the children perform the routine without any chaos in the classroom. It is common for children to take the massage routines they have learnt ‘home’ with them and introduce massage to their siblings and parents; parents are encouraged to participate in this form of therapeutic touch with their children and ‘home- sheets’ are available for parents who are interested in learning more.

The second aspect of the programme brings the idea of adding touch and movement to all school curriculum subjects. Massage stories and touch activities can also be developed with the class teacher, to aid kinaesthetic learning in other curriculum areas.

In the Massage In Schools Programme, children massage each other; adults never massage the children. Furthermore, the child's permission is always sought before the massage begins, and any child not wanting to partake in the programme is invited to sit with the teacher and 'mime' the massage strokes or to take time out from the class and quietly read a book or do some colouring.

The Massage In Schools Programme offers the following benefits:
• It’s a positive model for emotional health and well being
• Provides a positive tool against bullying
• Helps children receive and give nurturing touch,
bringing the associated benefits of massage
• Enables children to feel good about themselves, raising self esteem
• Encourages an environment of care and respect
• Teaches the difference between positive touch and negative, inappropriate touch.
• An inclusive programme that embraces all abilities, faiths and races
• Encourages and sustains creative and fun approaches to learning.
• Encourages children to learn from each other and work together
• Supports the learning of subjects from across the curriculum

How Does Massage Link To The Curriculum?
The Massage In Schools Programme can form part of the Personal, Health, Social and Citizenship education at KS1 and KS2 and may contribute to the Healthy Schools Award, especially in the area of emotional health and well-being. It can also be used as part of the positive behaviour strategy. Simple stories and rhymes can be used so that children have fun and can be creative around all curriculum subjects. The MISP reinforces the concept of 'respect' for self and others. The programme also contributes to Social and Emotional Aspects of Learning, the objectives of Every Child Matters and the Extended Schools programmes.

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To enquire about introducing the
Massage In Schools Programme to your school
please contact Catherine on

01458 835747
or email me

History of the Massage in Schools Programme:

Using massage in schools is quite a new concept in modern day society. Although massage, in some native and traditional cultures, is as old as mankind itself. It is only in the past century that science has been able to explain the benefits of massage. When the profession of massage therapist became recognised in modern society, studies regarding massage began to emerge everywhere. These studies give credibility to the practice of massage itself as a tool for health, stress management and well being. The Massage In Schools Programme (MISP) was officially founded in 2000 by Mia Elmsater from Sweden and Sylvie Hetu from Canada. Their ultimate vision is that there will be thousands of MISP instructors and hundreds of MISP Trainers, all teaching the program, all sharing their dedication with love so that the nurturing touch will become a way of life for children in all schools, world-wide.

‘Since the early 1990’s we have been bringing the ideas of practising massage, nurturing touch and the notion of touch and movement linked to learning processes to day-care centres, pre-schools and schools. We realised how important it was to spread the use of healthy touch in the school system and from this realisation, the Massage In Schools Programme was born’.
Mia Elmsater, Sweden, and Sylvie Hetu, Canada
www.massageinschools.com

Teacher’s quotes about the MISP:

'Children have learnt how to respect each other and be polite'
'Children have enjoyed working with all their peers'
'It calms children after lunch so they are ready for the afternoon session'
'It encourages tactile learning. It supports our anti-bullying policy'
'Children are more caring to each other,
especially those who have not shown this side of their nature'
'Incidents of ‘negative touch’ have definitely decreased since establishing the massage daily. Some strong relationships have formed between massage partners who would not otherwise have been friends'


"The children showed less aggressive behaviour within a very short space of time."
(Teacher)

"Since starting the massage I no longer get bullied"
(Student)

" I now have loads of friends"
(Boy - 7 years)

“It has increased her confidence and respect for other people"
(Parent of year 2 girl)

"Massage helps me feel calm and relaxed"
(Girl - 9 years)

"Fracas became minimal and children were no longer being sent to my office with disruptive playground incidences."
(Headteacher)

To enquire about the Massage In Schools Programme,
please contact Catherine on

01458 835747
or email me



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Indigo Holistics - Complementary Therapist - Catherine Dempsey
Dip ITEC, (Anatomy & Physiology, Massage, Aromatherapy), Dip Richdales (Traditional Thai Yoga Massage)., Dip SAC (Crystal Healing),
Relax Kids Teacher, Member of the Complementary Therapists Association, Massage In Schools Association, AC Registered.