Relax Kids uses relaxation techniques
to help children recognise their strengths and manage
their emotional journey through life. The relaxation
techniques provide a toolbox of skills which can be
transferred into later life. If children can learn to be
calm under pressure at a young age, then they are stood
in good stead for their adult life. The classes are an
hour in length and are different from any others as they
use a unique combination of storytelling with exercises,
stretching, breathing, massage as well as positive
affirmations, visualisations and relaxations. The
programme allows children to have fun whilst learning
vital skills that will help them for years to
come.
The Massage in Schools
Programme (MISP) was
introduced in the UK in December 2000 and is now being
used in schools throughout the country and the Republic
of Ireland. It is a fun massage programme to help
elevate stress and anxiety in schools, leading to calmer
children, less aggression, positive touch and less
bullying. The Massage In Schools Programme is an easy,
quick and effective tool to improve children’s quality
of life in school. The intention is to give children the
chance to experience nurturing touch at school in a safe
way. The MISP will enable the children to interact
differently. The MISP embraces the deep nature of the
child and is an effective way to reach many educational
goals. Teachers will have another tool to bring life
into the school’s curriculum in a way that respects the
nature of children as well as having a proven strategy
for instilling a calm environment.
Baby
Massage
Learn simple techniques and sequences to empower you to
bring the many benefits of massage and aromatherapy to your
children.
½ hr £20 or 4 x ½ hr £60
1 hr £30 or 4 x 1 hr £90
One to one master classes for Mums and Dads in baby
massage.
Learn simple massage sequences to use at home with your
babies and children. The effects of massage on children are
endless. Advice on the use of essential oils at home can be
given. Aromatherapy is a gentle and versatile therapy, and
blends can be created for safe use at home.
Baby & Child
Massage
Massage and Aromatherapy can be very useful for children
and teenagers who are sitting exams, or having a stressful
time for whatever reason. Parents are asked to accompany
children under 16 to treatments.
½ hr £20 or 4 x ½ hr £60
1 hr £30 or 4 x 1 hr £90
"Infant massage has traditionally been used throughout many
cultures around the world, but has only recently gained
popularity in the West. European and American mothers are
now discovering that massage has massive benefits for both
their baby and themselves. Research has shown, and mothers
agree, that because touch conveys nurturing and love,
massage enhances bonding between mother and baby. Also,
because massage releases endorphins (the body’s natural
pain reliever) it helps to reduce the pain of colic and
teething, helps to clear sinus and chest infection, helps
baby to relax and induces sound, healthy sleep. Research
has also shown that children who are massaged show
decreased levels of stress hormones. And children who are
experiencing conditions such as rheumatoid arthritis,
asthma or diabetes show less anxiety and report feelings of
increased well being after massage. Massage therapy is used
to help children suffering chronic pain, and research has
also shown that children with ADHD, autism and other
special needs also benefit greatly from the massage
experience. When organising massage for children, it’s
especially important to ask the child for permission before
the massage begins, and also to ensure that the therapist
is thoroughly qualified to work with, and sensitive to, the
needs of children."
The Embody Guide to baby massage
To
book your treatment, please contact Catherine on
01458 835747
or
email me
Indigo Holistics - Complementary Therapist - Catherine
Dempsey-Williams
Dip
ITEC, (Anatomy & Physiology, Massage, Aromatherapy),
Dip Richdales (Traditional Thai Yoga Massage)., Dip SAC
(Crystal Healing),
Relax Kids Teacher, Member of the Complementary Therapists
Association, Massage In Schools Association, AC
Registered.
