Aromatherapy Consultation

Consultations are available for advice on how aromatherapy works and to show you how to utilise essential oils safely at home. Aromatherapy is a versatile therapy because it can be used in so many ways ; essential oils can be used in baths, compresses, room vaporisers, massage, or as an oil blend.
½ hr £15
1 hr £25
oil blends from £3


Aromatherapy Massage

This aromatherapy massage focuses on relaxing your body and mind, allowing your skin to absorb the organic, aromatic oil blend. Essential oils can have a relaxing or stimultating effect, chosen simply by 'following your nose', or choosing oils to suit how you and your body are feeling on the day. A full consultation is always taken to ensure a beneficial and holistic treatment. Suitable for all ages and during pregnancy. (after the first 3 months)
½ hr £20
1 hr £30
1½ hrs £40

Aromatherapy Facial

The Ultimate treat for your face, using natural organic plant essences and mineral clays. The face is cleansed and toned using aromatic floral waters called Hydrosols. A natural clay mineral mask can be prepared to help to deeply clean and exfoliate the skin. A natural base oil will be chosen for your skin and blended with essential oils to soothe and moisturise the skin. A continental massage should leave you feeling refreshed and relaxed.
½ hr £20 (without mask)
1 hr £30 (with mask)

Book any 3 treatments and your 4th is free

Aromatherapy is the use of aromatic plant essences called Essential Oils, to help restore balance to our Body, Mind and Spirit. Essential oils are highly fragrant, volatile (quickly evaporating) fluids that occur naturally in aromatic plants growing all over the world. They can be produced from flowers, leaves, seeds, roots, fruits and woods, depending on the plant. Organic Oils are used at Indigo Holistics, whenever possible, and essential oils that are low grade, adulterated, or synthetic are never used. There are over 40 oils to choose from, and have been shown to possess anti-bacterial properties with many being antimicrobial and antiseptic. Under exemption from the Medicines Act s12(1), I can only discuss therapeutic properties of essential oils with the client directly in person, following a full, face to face consultation.

Essential oils need to be blended with a plant oil (such as Sunflower, Apricot, Macadamia, Olive oil) so they can be used safely on the skin; they are so powerful and potent that they should never be used undiluted, never be taken internally and need to be kept out of the reach of children. Aromatherapy is suitable for people of all ages and after the 1st 3 months of pregnancy; some essential oils must be strictly avoided during pregnancy, if you are epileptic, have high blood pressure or sensitive skin. It is always advisable to seek the guidance of a professional aromatherapist. You can email me
here.

Aromatherapy's title reflects the medium through which this therapy is said to work - Aroma! When we smell the oil, the therapeutic chemicals are inhaled through our nasal passages and enter the brain (our emotional centre); from there they are said to enter the bloodstream where they perform their actions on the body. When used in massage, the oils are applied to the skin and absorbed directly into the bloodstream. Essential oils can be blended to soothe, uplift, energise, relax or stimulate. The aroma of the oils calms the mind and relaxes us, allowing us to face life’s challenges with a renewed sense of balance.

To book your Aromatherapy treatment, please contact Catherine on

01458 835747
or
email me

Catherine Dempsey-Williams is a trained professional Aromatherapist, ITEC level 3 awarded with Credit. She is a member of the Complementary Therapist's Association (CThA), Embody and insured. Essential and plant oils are only used from companies approved by the ATC, the UK authoritative body for the Aromatherapy Essential Oil Trade who abide by the Trading Standards' Regulations.


"Aromatherapy dates back to ancient Egypt, where plants and flowers were distilled to extract their essential oils. In the early 20th century a French chemist and perfumier, Rene Gattefosse, badly burned his hand whilst working in his laboratory. In an attempt to cool the burn he plunged his hand into a vat of lavender essential oil that was waiting to be used in perfume. To Gattefosse’s astonishment, he found that the burn healed extremely quickly, without blistering or scarring, and he then went on to research the healing properties of other plants. During the Second World War Jean Valnet, a French doctor, used essential oils to treat the wounds of the soldiers. A French biochemist, Marguerite Maury, further developed the idea, using essential oils as an integral part of healing massage.

Human beings can distinguish up to 10,000 different smells – some delightful and others nauseating. It is believed that smells enter through the cilla – the fine hairs which line the nose – and then go on to the limbic system, the part of the brain that controls our moods, emotions, memory and learning. Each essential oil from a flower, plant, root, leaf or piece of bark contains up to one hundred different chemical components (including esters, ketones, aldehydes and terpenes) which can have a strong effect on the whole person. For example, research has shown that the smell of lavender increases alpha waves in the back of the head, producing relaxation. The smell of jasmine increases beta waves in the front of the head, producing sensations of being more alert."
Embody Guide to Aromatherapy


You may also like to see
TsuboKi (Japanese Face Massage) or Hopi Ear Candling

* Aromatherapy should never be regarded as an alternative to orthodox medical treatment, but should rather complement it. If you are receiving treatment or medication from your doctor, it may be necessary to check with your GP before having a treatment. Please make the practitioner aware of all relevant medical history, any medication you may be taking and alert her to any allergies you have. Aromatherapy Massage and the use of Essential oils is best avoided during the first 3 months of pregnancy. The therapist cannot diagnose or treat illnesses of any kind. Essential oils should never be applied to any part of the skin unless diluted first, never be taken internally and always kept out of children's reach.


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Indigo Holistics - Complementary Therapist - Catherine Dempsey-Williams
Dip ITEC, (Anatomy & Physiology, Massage, Aromatherapy), Dip Richdales (Traditional Thai Yoga Massage)., Dip SAC (Crystal Healing),
Relax Kids Teacher, Member of the Complementary Therapists Association, Massage In Schools Association, AC Registered.